Specialist block · final 2 weeks

2-Week HYROX Taper.
The work is done. Don't waste it.

The final two weeks before your race. We pull back volume, keep you sharp at race pace and get you to the start line with fresh legs and a clear plan. For Open, Doubles and Pro.

CZK 550one-time≈ £19 · €23
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6days / week
90min / day
2sessions / day
2weeks
Any raceLevel

2-Week HYROX Taper 2.0

01Who it's for.

  • Your race is two weeks away.
  • You've done the training and don't want to waste it.
  • You're not sure how much to train in the last days.
  • You race Open, Doubles or Pro.

2-Week HYROX Taper 2.0

02What's inside.

In the Strivee app

  • Every session on your phone, every day.
  • Leaderboards for each workout.
  • Progress tracking: maxes, percentages, benchmarks.
  • Log your own extra sessions too.

2-Week HYROX Taper 2.0

03Race week.

DaySessionGoal
MonEasy run + mobilityFresh legs
TueShort race-pace intervalsStay sharp
WedRestRecovery
ThuShort stations at race paceFeel the race
FriShort shake-outReady
SatRace dayExecute the plan
SunRestRecovery

Example race week with a Saturday race. It shows the balance, not the exact sessions in the app.

STR2G

Your coaches.

Láďa Suchánek · HYROX Performance Coach L1, CrossFit L1, OPEX CCP, Precision Nutrition L1, running coach. Runs the STR2G HYROX clubs in Prague, Brno and Ostrava. Raced Berlin in 1:11:12.

Ria Suchánek Hrušovská, MSc. · HYROX Performance Coach, mental coach (Newton University), CrossFit L2. Writes the programs, coaches and races alongside Láďa.

We've raced HYROX in Berlin, Hamburg, Barcelona and Maastricht. We write plans we'd follow ourselves.

FAQ

Common questions.

Why only two weeks?

You can't build fitness in the last days. You can only lose it. Two weeks is enough to drop the fatigue and keep the sharpness.

Is it for Doubles too?

Yes. Open, Doubles and Pro.

Can I use it after my own training?

Yes. It works after our programs or after your own plan.

Is it a subscription?

No. One payment of CZK 550.

Race day
won't wait.

Buy the plan, download Strivee and tomorrow morning you'll know exactly what's on.

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