Monthly program · Top tier

HYROX Pro Athlete.
The best we do in a program.

For athletes who take HYROX seriously and want their performance to keep climbing month after month. Clear structure, technique videos and guidance on pacing, recovery and rest. Performance goes up without overtraining.

CZK 1,350/ month≈ £48 · €56
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6days / week
75min / day
1sessions / day
Experienced racersLevel

HYROX Pro Athlete

01Who it's for.

  • You've raced HYROX a few times and want to keep improving month after month.
  • You want quality over volume: one focused session a day.
  • You want technique videos and guidance, not just a list of workouts.
  • You care about recovery as much as the hard days.

HYROX Pro Athlete

02What's inside.

In the Strivee app

  • Every session on your phone, every day.
  • Leaderboards for each workout.
  • Progress tracking: maxes, percentages, benchmarks.
  • Log your own extra sessions too.

HYROX Pro Athlete

03A typical week.

DaySessionGoal
MonEasy run + mobilityAerobic base
TueLower-body strength + sled workStation strength
WedThreshold runA pace you can hold
ThuStations: technique + work under fatigueEfficiency
FriEasy run or recovery sessionRecovery
SatCompromised running: run + stationsRace-specific
SunRestRecovery

Example week. It shows the balance of the week, not the exact sessions in the app.

STR2G

Your coaches.

Láďa Suchánek · HYROX Performance Coach L1, CrossFit L1, OPEX CCP, Precision Nutrition L1, running coach. Runs the STR2G HYROX clubs in Prague, Brno and Ostrava. Raced Berlin in 1:11:12.

Ria Suchánek Hrušovská, MSc. · HYROX Performance Coach, mental coach (Newton University), CrossFit L2. Writes the programs, coaches and races alongside Láďa.

We've raced HYROX in Berlin, Hamburg, Barcelona and Maastricht. We write plans we'd follow ourselves.

FAQ

Common questions.

What's the difference between Pro Athlete and Competitor?

Competitor is higher volume, up to two sessions and about two hours a day. Pro Athlete is one session of about 75 minutes, with more guidance: technique videos and advice on pacing, recovery and rest.

Is it only for the HYROX Pro division?

No. It's our top monthly tier, not a division. You scale loads to the division you race.

What do I do in the last two weeks before a race?

Switch to the 2-Week HYROX Taper. It drops the volume and keeps you sharp.

How do I cancel?

Pro Athlete is a monthly subscription managed in Strivee. You can cancel it there.

Race day
won't wait.

Buy the plan, download Strivee and tomorrow morning you'll know exactly what's on.

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